Vagus Nerve Qigong Exercises for Emotional Regulation 1. SHAKE THE TREE 2. PALMS MASSAGE at HEART…
10 min Morning Qigong This beginner qigong yoga fusion flow will combine some of the best…
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I hear everyday what a gift the Yoga with Melissa classes are to you. You love the wisdom I share through the teachings. How grateful you are for our time together in yoga.
See what are our members are saying.
Our happy community members have a lot to say about our space!
I can find guided yoga sessions many places online – but no where have I come across a teacher that inspires me in the way you do, especially in the deeper exploration of the five element courses that are part of our membership. The space and community you make possible in the smaller groups is very special indeed.
To me sharing your imperfections also shows your own level of development. You absolutely walk your talk with such integrity, and the depths that you go to personally are reflected in your teachings so richly and strongly. Everyone in this community benefits greatly.
Melissa, I love how you keep spiraling deeper and deeper into the vast infinite wisdom fields of ancient knowledge and giving us the opportunity to feel for ourselves the depth of these fields and that holds us in an eternal embrace