Yoga Nidra Ocean Meditation
This yoga nidra visualization will allow you to escape the swift currents of life and take a deep dive into the regenerative depths of the ocean for which your spirit is so desperately longing.
The practice opens with a short excerpt from a poem called Ocean by Nathaniel Hawthorne.
From there you can settle into this calming yoga nidra as only Melissa West can offer.
Combining her skillful, poetic wordcraft with her knowledge of the subtle meridian body Melissa will take you through an enchanted acupuncture treatment or an energetic massage that will nurture and renew you.
Members, there is direct link to your downloadable audio file in the show notes for you so you can enjoy this Yoga Nidra Ocean Meditation in your earbuds anywhere you want to sink into the mystery of your depths.
Member Audio Download of Yoga Nidra Ocean Meditation: Replenish Your Depths : Click Here
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