Half Moon Balancing Pose | Why Does Perfectionism Develop? | YwM 509

yoga and perfectionism In this intermediate hatha yoga class we will be working with steady and rigorous foundational yoga postures to help prepare your body for half moon balancing pose. These movements which will focus on your feet, legs, hips, shoulders, core strength, neck and balance will help to build greater mobility, flexibility and strength … Continue reading Half Moon Balancing Pose | Why Does Perfectionism Develop? | YwM 509