Rituals for Yoga
In this video Sharlene Anders, creativity coach, and I will discuss yoga rituals to deepen your yoga practice.
What are yoga rituals?
When should I practice yoga rituals?
How can I deepen my yoga practice with ritual?
How can I start and end my yoga practice with ritual?
Why are yoga rituals important?
How your yoga practice can become more sacred through ritual. Morning yoga rituals to start your day. In this video we will offer you 8 yoga rituals beyond lighting a stick of incense to deepen your yoga practice. I love #7!
- wrap your mala into a piece of cloth
- Rolling out your yoga mat
- Getting dressed for the practice
- use essential oil
- have a special playlist for your practice
- Use a mantra.
- Read a poem, or even song lyrics
- Write one sentence before & after or just after practice.
As a creativity coach Sharlene Anders specializes in working with singers. Her approach to
unlocking an artist’s potential is a combination of empathy, hands-on philosophy and the teachings of Julia Cameron („The Artist’s Way“) and Eric Maisel („Fearless Creating“). For a taste of her unique work check out her socials:
Sharlene is hosting an audio summit in September called Starving to Thriving – Artists Rocking Their Money Mindset to Create Healthy Finances
To find out more about it please go to https://thrivingartist.iamshallalla.com/