Yoga and Poetry: Poetry as Meditative Practice I received some wonderful questions on my YouTube …
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30 min Modified Yoga Class for Frozen Shoulder | 7 Poses You Can Do Now | YWM 545
30 minute Modified Hatha Yoga Class for Frozen Shoulder These are 7 Poses You Can Do Right Now, …
What is an Emotional Release in Yoga? What to do?
What is an Emotional Release in Yoga? What do you do when you have an emotional release in …
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Yoga Nidra to Calm Your Mind, Soothe Your Heart & Rest Your Spirit | YwM 544
Yoga Nidra to Calm Your Mind, Soothe Your Heart & Rest Your Spirit In this yoga nidra you are …
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How to Plan a Daily Yoga Practice
How to Plan a Daily Yoga Practice Today we are going to talk about how to plan a daily yoga …
30 min Yoga Mobility for Stiff Joints | Yoga & Simple Mindfulness Practices for Everyday Life | YWM 543
Yoga Mobility for Stiff Joints 30 minute Yoga Mobility for Stiff Joints with Yoga & Simple …