You guys LOVED the first 45 minute Daily Hatha Yoga Routine 12 Poses You Should Do Daily | Yoga with …
Continue Reading about 12 Poses You Should Do Every Day in 30 minutes – Wrist Free YWM 639
Vagus Nerve Morning Yoga | Yoga with Melissa 638
In this vagus nerve yoga class for morning we will become familiar with our vagus nerve and the …
Continue Reading about Vagus Nerve Morning Yoga | Yoga with Melissa 638
30 min Yin Yoga for Urinary Bladder Meridian | Energy Reserves & Purification – YWM 637
30 min Yin Yoga for Urinary Bladder Meridian | Energy Reserves & Purification This 30 …
Restorative Yoga for Winter Solstice | Yoga with Melissa 636
Winter solstice occurs between December 20 and 22nd in the Northern hemisphere and June the 20 and …
Continue Reading about Restorative Yoga for Winter Solstice | Yoga with Melissa 636
Yoga for Divine Masculine Warrior Archetype | Yoga with Melissa 635
In this 30 minute hatha yoga class Melissa West will connect you to the warrior archetype as part of …
Continue Reading about Yoga for Divine Masculine Warrior Archetype | Yoga with Melissa 635
Womb Wisdom Restorative Flow | Yoga with Melissa 634
This restorative yoga class combines restorative yoga postures including reclined bound angle pose …
Continue Reading about Womb Wisdom Restorative Flow | Yoga with Melissa 634