Tell me a little bit about yourself, your journey and how you became involved in Ayurveda?
Tell me about an average day in the life of Jackie now-a-days.
What does it mean to you to live your yoga?
Tell me about At the Core. (why is it called At the Core, what do you do through At the Core etc.)
Tell us about your teachers.
What is ayurveda?
How can ayurvedic medicine/philosophy help people?
You’ve been teaching a lot of workshops lately, can you tell us a bit about them and what people have been getting out of them?
Can you give our listener some simple tips that they could integrate right away that would make a positive difference in their lives?
You have a pretty big course coming up, can you tell us about that?
Thanks so much for watching today. I encourage you to go to my websitewww.melissawest.com\and sign up for my newsletter. Be sure to join our Facebook community at www.facebook.com/livingyouryoga Remember to check out www.namasteyoga.blip.tv for my free weekly yoga video podcasts. Currently we’re doing a series of classes on the emotions, however I would like to point you to episodes 45-48 for an introduction to yoga and ayurveda.
I’m your host, Dr. Melissa West. Thank you so much for watching Living Your Yoga. Thanks to Greg and Jackie from At the Core for joining us. May the rising sun bless your heart with joy. May the setting sun bless your mind with peace. With much love and gratitude, Namaste.