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30 min Chair Yoga Class with Sherry Zak Morris – Neck, Shoulders & a Whole Lot More!
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30 min Modified Yoga Class for Frozen Shoulder | 7 Poses You Can Do Now | YWM 545
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Yoga Nidra to Calm Your Mind, Soothe Your Heart & Rest Your Spirit | YwM 544
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30 min Yoga Mobility for Stiff Joints | Yoga & Simple Mindfulness Practices for Everyday Life | YWM 543
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