Juicing Recipe

Juicing for Adrenal Fatigue

September 19, 2013 Juicing Recipe
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Today’s Juicing video is a Request from Jason: great video ….is there a juicing recipe you might recommend for the adrenals… namaste Jason Pineapples have some iron in them so they may give you a little energy boost. Carrots are cleansing for your liver and digestive system and so they will give your system a […]

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Juicing for Hangnails

September 12, 2013 Juicing Recipe

Hangnail Remedy Last time my esthetician Christine was here doing her nails she mentioned that she had unusually high number of hangnails. I said that I remembered reading in a nutrition book that I had read that hangnails are sometimes due to a nutritional deficiency and that I would look it up for her and […]

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Top 10 Benefits of Juicing

September 5, 2013 Juicing Recipe
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Juicing vs. Blending Hi Melissa! I have a question for you. Why do you juice and not blend? Vitamix? Isn’t some nutrients lost in all of the leftovers in the juicer? Thanks in advance! No rush to answer! Terri I get asked this question all the time and the answer as far as I am […]

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Juicing for Allergies

August 29, 2013 Juicing Recipe

Anti-Allergy Juice I have had numerous requests lately for help with sinus drainage and yoga for allergies and immune function. So I thought I would include a juice to help with allergies and hay fever for this week’s Thirsty Thursday video. Allergies are usually caused by chronic inflammation in your body due to stress and […]

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Back to School Juice for Kids

August 15, 2013 Juicing Recipe

In some parts of the US kids are already back to school. My kiddo is heading back to school in a couple of weeks. Since a lot of people ask me for kid friendly juicing recipes I thought I would share with you one of my daughter’s favourite juicing recipes. This juicing recipe is a […]

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Anti-Inflammatory Juice

August 8, 2013 Juicing Recipe

Juice to decrease Inflammation: This past week my friend and colleague Lisa who filmed the Sun Salutations (Surya Namaskar A & B) and who also answered your questions on Chaturanga, asked me to put together a juice for inflammation for her. First of all, lets look at what inflammation is in your body. Things like minor […]

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Juicing to Prevent Cancer

August 1, 2013 Juicing Recipe

I have 2 clients that have cancer and I’m wondering if you have any juicing recipes for them? This week I have another question from my friend Terri at perfectform.ca There are so many reasons to juice to prevent cancer. Carrots, green veggies, tomatoes and cruciferous vegetables are superheroes when it comes to protecting you […]

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Post Workout Hydrating Juice

July 25, 2013 Juicing Recipe

Hydrating Juice for after my Workout My good friend and colleague Terri at Perfect Form asked for a juice recipe for after exercise. Here is what I came up with for her. Both cucumbers and celery are over 90% water and contain several electrolytes to help restore the body’s cells. Celery is also great for […]

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The top 10 reasons to stay hydrated

July 18, 2013 Juicing Recipe

This week the temperatures here have been well into the 40s C, that’s around 105 F. In these extreme temperatures it is incredibly important to stay hydrated. When you are hydrated your joints are more fluid and mobile your muscles are more able to integrate proper timing chronic pain decreases your lymphatic system which is […]

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Juicing with Parsley

July 11, 2013 Juicing Recipe
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The benefits of Juicing with Parsley Juicing with herbs is a great way to add flavour and healing properties to your juices. One of my favourite herbs to juice is mint, but the other day I decided to take a break from mint and move over to my parsley patch in my garden and I […]

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