Emotional Yoga with Bija Bennett

by Melissa West on

For years, yoga has been prized for its benefits to the body, providing healing, rejuvenation, overall toning, and solutions to a host of other physical problems. Recently, however, author Bija Bennet has brought yoga back to its basics, inspiring instructors and practitioners alike to rediscover the emotional and spiritual wellness that yoga can bring.

Yoga Away with Bija Bennett

First Aired: 3/24/2010

Emotional Yoga with Bija Bennett 03_24_10

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