Today’s question comes via email from Ambar:
I discovered your channel in YouTube about one year ago. I love your authenticity, that idea of offering real yoga for real people. I would like to ask you for special sessions on hip pain relief (I have done episodes 14, 19 and 119 though), eyesight and a new series on emotions, please.
Thanks a lot and God bless you!
Yoga for Hip Pain
(Besides 14, 19, and 119)
Namaste Yoga 122:
Namaste Yoga 112:
Here is a previous blog post I did with three eye yoga exercises:
Here is a blog post where I link to Namaste Yoga 111 and 69 with eye yoga exercises in them
We have some eye yoga in the following new yoga classes:
Thanks for your request for a new emotions series Ambar.