Self Massage for Self Forgiveness

Do you dwell on the past?

Are you stuck in a cycle of resentment and guilt?

It’s time to forgive yourself so that you can move on and enjoy life. Join Rachel in this easy self forgiveness self massage for the feet, calves, hips, hands, chest, pecs, shoulders, and head, with bonus stretches and acupressure points too help you forgive yourself and open yourself up to new ideas and possibilities.

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