How to Sit Cross Legged

Advice for sitting cross legged Hi Iā€™m Dr. Melissa West Welcome to Yoga Lifestyle with Melissa Props Needed: Blocks Today we have a question from Ellen from Facebook šŸ™‚ Ellen from Facebook says: Hello I have been doing your beginner videos every day for about 3 weeks now, and really enjoying them. Do you have … Continue reading How to Sit Cross Legged