We started our week with more snow again here in Victoria B.C. some major accumulation with snow staying on the ground. I had just finished up live meditation class with our members.
My friend Josh Rimer put out a video this past week called “Are Some Refugees better than other Refugees?”.
If you leave a comment on his Josh’s channel in February of 2017, Josh will give away $1 of his money to help refugees come into Canada.
We filmed our chair pose instagram video shorts in that winter snow globe. Make sure to follow me on instagram to see those videos.
From there, I spent most of the week sick in bed with a terrible virus.
People always ask me what yoga can I do when I’m sick and my answer is always to rest. I had a question from somebody on instagram about what to do when she had no motivation left for yoga, which I also answers.
We did mailtime. We got a ring light for low light vlogging. I cleaned up my desk the other day and found Christmas cards!
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Here’s Josh’s Video too
“Are Some Refugees better than other Refugees?”