Yoga with Melissa episode 11: Opening the Body to Breath with Dr. Melissa West

by Melissa West on


Yoga with Melissa Episode 11 is all about opening your body to breath. During this luxurious practice we will support the body over simple props to open up your breathing body. Postures to open your torso as a whole so that your breath can move right up into the shoulders and right down into the pelvis will be the focus.

 

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