Where to find all the Namaste Yoga Episodes
Today’s question comes to us from Yvonne via email:
- Hello Melissa, I just found out about your amazing yoga videos. I have two questions.
- How do I locate the videos starting at number 1? The series I have found is in the 100’s
Stretching and flexibility, I need that the most, any video instruction would be appreciated.
Since you mentioned beginner’s yoga in your subject, I wanted to bring your attention to all our beginner yoga videos and the order that we recommend you do them in: click here
As far as locating the videos starting at #1, the easiest way to do that is from the blip tv player:
Blip TV Homepage for Namaste Yoga
click on List View and if starting at number 1 go to the last page 🙂
We also have an even easier way for members to do the Namaste Yoga videos in order from number one on our membership site:
To find out more about our membership site and becoming a member click here:
As far as your question about stretching and flexibility, any of my yoga videos is going to work on stretching and flexibility. Here is a specific free Namaste Yoga video on flexibility.
Thanks so much for your question,