In just 5 days I will take you through 5 mindset shifts that will support you in committing or …
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Is this THE answer to sitting cross legged in meditation?
What’s the biggest problem that you have when it comes to sitting cross legged in meditation? …
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🔮 Pick A Card 🔮 Yoga 🧘 | Messages from Your Spirit | Yoga with Melissa 599
Pick A Card Yoga You loved my last pick a card yoga class and I loved creating it. Today I am …
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Realistic Night Routine 2022 Fall Asleep & Stay Asleep
Fall Asleep & Stay Asleep In this video I will show you a simple and realistic evening ritual …
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45 min Restorative Yoga to CALM your NERVOUS SYSTEM – YWM 598
CALM your NERVOUS SYSTEM This restorative yoga class to calm your nervous system will support …
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Top 5 Hidden Gem Yin Yoga Channels Autumn 2021
Top 5 Hidden Gem Yin Yoga Channels In this video my friend Matt Depuis and I are going to share …
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Ease Gas & Bloating | 30 min Yin Yoga Class | Yoga with Melissa 597
Ease Gas & Bloating Here are 4 yin yoga poses for gas and bloating. These yoga exercises …
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