Yoga with Melissa 34 is about Satya or Truthfulness. This is the second of a ten-class series of …
Satya: Truthfulness and Integrity by Dr. Melissa West
This week in yoga class I am asking my students to cultivate satya. Satya is the second of the …
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Ahimsa: Nonviolence, Compassion and Kindness by Melissa West Ph.D.
In my yoga classes right now I am doing a series of classes centered around the yamas …
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Yoga with Melissa Episode 29: Special Series on Hindu Deities, Kali with Dr. Melissa West
Yoga with Melissa is a yoga class on the Hindu Goddess Kali, it continues our series of yoga classes …
Namaste Yoga 17 Chakra Yoga with Special Guest Instructor Nienke
Chakra Yoga with Special guest instructor, Nienke Young, …
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Yoga with Melissa Episode 28: Special Series on Hindu Deities, Balance with Vishnu with Dr Melissa West
Yoga with Melissa 28 is about creating balance with Vishnu. Vishnu is part of a trinity of Hindu …