Toes Class (28 mins)
This class includes brand new exercises and new ways of doing exercises not seen before in my Feet First video. In this video you will explore the mind/body connection of your ankles and feet. Unique exercises to stretch out all areas of your feet and ankles, plus functional exercises to help you with the important day to day activity of walking are included.
File Size 611 MB
Filmed in – HD-720P
N.B. We will only be giving access to our videos through our membership community now. It is there that we feel we can adequately support our members through whatever their biggest challenge is. So for example, if somebody buys a yoga for arthritis video, they are missing out on the 23 other videos we have available in our membership community that are available to support you in helping you with hip arthritis! We feel the value is incredible. For the price of 3 videos you can have a quarterly membership and access to over 200 videos. It was just a no-brainer for us to make the switch to be able to support our students better.
Here is a link for you to find out more about our membership:CLICK HERE