Smoothie for Your Valentine

by Melissa West on

Happy Valentine’s Day

Smoothie-for-ValentinesIn honour of Valentine’s Day tomorrow we are going to make a super adorable smoothie for your Valentine. This is a simple smoothie that tastes wonderful and looks fabulous too. For this smoothie you will need some kebab skewers, heart shape, x and o cookie cutters, some red frozen fruit (strawberries, raspberries, or cherries – whatever your valentine prefers), a banana, non-dairy milk, protein powder (either berry or vanilla) and maca powder.

We talked a lot about maca back in this super food episode, but in relation to Valentine’s day, suffice to say that Maca can boost your libido. 🙂

Valentines Smoothie

  • 1 cup red frozen fruit
  • 1 banana
  • 1-2 cups of non-dairy milk
  • 1 scoop of protein powder
  • 1 tsp. of maca
  • garnish with heart and xo fruit skewers
  • Serve with a heart straw

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