advanced yoga video

Yoga with Melissa 190, Yoga Super Powers! Durga Series, Siddhidatri Durga

August 9, 2013 Advanced Yoga Class

Yoga Super Powers! Siddhidatri Grants Yogi Superpowers We have reached our final class in the Durga series with Siddhidatri Durga, the Goddess who removes ignorance, gives knowledge and makes each soul pure. Siddhi means true realization of God. Siddhi also refers to an unusual skill or ability. Siddhidatri means one who enables devotees to realize […]

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Yoga with Melissa 185, Durga Series, Kushmada: Radiant Joy

July 5, 2013 Advanced Yoga Class

Kushmanda Radiant Joy Here we are at the fourth form of Durga, Kushmanda, and she resides in the fourth chakra, the anahata chakra, or the heart chakra. She is also worshipped on the fourth day of Navaratri. Kushmanda means: “Ku” = a little, “ushma” = warmth/energy in the form of heat, and “anda” means the […]

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