appreciation

Three Mountains in One Day! Vlog #16

May 23, 2016 Melissa's Blog Posts
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Three Mountains in One Day! Thank you so much for your support for our epic video campaign. Tim and I are filled with gratitude and appreciation for your support in purchasing a new drone and gimble. We are so excited about the new content that we are going to be able to create for you. […]

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Gratitude Series | Gratitude for Your Body | 50 min Intermediate Hatha Yoga | Yoga with Dr. Melissa West 285

June 26, 2015 Intermediate Yoga Class
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Thank you body Today we are beginning a brand new yoga series of yoga focused on gratitude. This is going to be a truly transformative series that will allow you to grow spiritually as you take the time to consciously appreciate all the good in your life. When you slow down and express gratitude scientific […]

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