Yoga Vlogger Welcome to a new week. I started my week with some yoga lesson planning. Thank you …
Continue Reading about Video Blog from Victoria British Columbia : Vlog #34
Brain Yoga and Pregnancy
Brain Yoga and Pregnancy Hi I’m Dr. Melissa West, Welcome to Living Your Yoga. I have one of our …
Head Nods and Dizziness
Tim Anderson Hi I’m Dr. Melissa West and welcome to Living Your Yoga. Today I am here with one of …
Forest Tea Party and Crystal Singing Bowls
Strawberry Beaches Forever: Vlog #15 My week started with a Forest Tea party and foraging for …
Continue Reading about Forest Tea Party and Crystal Singing Bowls
Why moving your neck is important for balance
moving your neck Today I have a special guest to share with you. I get tons of questions about …
Continue Reading about Why moving your neck is important for balance
Your Brain and Movement – An Interview with Tim Anderson
Guest Interview with Tim Anderson Today My guest is Tim Anderson, the co-founder of Original …
Continue Reading about Your Brain and Movement – An Interview with Tim Anderson