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Breathing Exercises, Digestion, and How to Grow Taller with Yoga

by Melissa West Leave a Comment

breathing exercises This past month I listened to a Ted Talk by Max Strom called Breathe to Heal. This Ted Talk had quite an impact on me and in a moment, I will tell you why. Max Strom is just as gentle and as kind as he is in his Ted Talk. I know, because […]

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