Mantra Out Loud or Silently? Emma from our membership community has a question about …
Continue Reading about Should I chant a Mantra Out Loud or Silently?
Namaste Yoga 332 : The Six Paramitas : Prajna Paramita
Wisdom Namaste Yoga 332 Awaken Your True Self Series, The Six Paramitas or The Six Perfection, …
Continue Reading about Namaste Yoga 332 : The Six Paramitas : Prajna Paramita
Nonviolent Communication | 1 hour Hatha Yoga | Gratitude Series | Yoga with Dr. Melissa West 292
Nonviolent Communication In the words of the Buddha, awakening and freedom are found: When …
Yoga reduces stress and now there is scientific evidence to back it up and tell us why!
Yoga reduces stress This is another good news post! This came to me from my friend Judy Krings …
Yoga with Melissa 68 : Special Series Chakras and Their Archetypes: Throat Chakra and the Great Communicator/Orator
Yoga with Melissa 68 is on the fifth chakra and the great communicator archetype. In the fifth of a …