chriskayoga

Restorative Yoga Without Props | Full-Length Yoga Class for Back Pain | ChriskaYoga

September 29, 2017 Beginners Yoga Class
Thumbnail image for Restorative Yoga Without Props | Full-Length Yoga Class for Back Pain | ChriskaYoga

Restorative Yoga Without Props Today we have special guest, Christina from the yoga YouTube channel, ChriskaYoga! She is sharing a 40 Minute Restorative Yoga Class without the use of yoga props. This is a full length class that begins with some gentle stretching leading you into some restorative style poses that are very meditative and passive. […]

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We’ve Sunk to a New Level : Vlog 60

March 27, 2017 Melissa's Blog Posts

Vlog 60 We started our week on Monday filming three new yoga tutorial videos for this, our secondary channel. I filmed a yoga for self care video on savasana to help promote my collaboration with Sherry Zak Morris on her Yoga JP channel coming up on April 7, 2017. Here is a preview of the […]

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45 Minute Yoga Flow Class for Beginners : Yoga with Melissa Episode 370

February 10, 2017 Beginners Yoga Class

Yoga Flow for Beginners Today we have a special guest on Yoga with Melissa, Christina D’Arrigo from ChriskaYoga. This is a 45 minute yoga flow class for beginners by our guest this week, Christina from ChriskaYoga! If you are looking to try a yoga flow class at the beginner level, then this video will be […]

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What Is Yoga Flow?

February 8, 2017 Yoga Questions and Yoga Answers

Yoga Flow Today we have a special guest on Living your Yoga, Christina from Chriska Yoga. Are you curious about Yoga Flow classes? This video will answer all your questions and more! This week, special guest Christina from the channel ChriskaYoga will be talking to you about vinyasa flow yoga and what it’s all about. […]

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