coregeous ball youtube

Intermediate to Advanced Myofascial Digestive Release with 9” Inflatable Ball

October 16, 2019 Melissa's Blog Posts
Thumbnail image for Intermediate to Advanced  Myofascial Digestive Release with 9” Inflatable Ball

Myofascial Digestive Release In this short advanced myofascial release practice for your digestive system, we will use a 9” inflatable ball to take a journey through your digestive system. The journey begins by stimulating your diaphragm and diaphragmatic breathing to bring more oxygen to your digestive organs so they can more effectively digest nutrients and […]

Read the full article →