Detox Yoga

Yoga with Dr. Melissa West 241: Constipation Relief: Detox Yoga, 53 min Intermediate Hatha Yoga Class

August 22, 2014 Intermediate Yoga Class
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Detox Yoga This 53 minute intermediate hatha detox yoga class will give you constipation relief. The yoga for constipation will aid in elimination and give you a yoga detox. The yoga poses and yoga asanas natural remedies for constipation and focus on your large intestine or colon. The twists are more yoga poses and are […]

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Yoga with Melissa 208, 1 hr Yoga Practice to Purify Your Energy, Benefits of Yoga Series

December 13, 2013 Advanced Yoga Class

Purification Yoga Chapter Two Verse Four of the Hatha Yoga Pradipika says, β€œThe vital air does not pass in the middle channel because the nadis are full of impurities.” Our pranic (energy) body is made up of thousands of wire-like structures that conduct shakti called the nadis. Nadi is a flow of energy. It is […]

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Yoga for Detox

December 6, 2012 Melissa's Blog Posts

Rose from the membership site I remember in a few videos you have posted you were doing a detox , I was wondering if you had any advice on that topic ? We have a Yoga Detox Video in my Shop. Also there is a huge discussion on it in my membership site in the […]

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