Episode 301 Namaste Yoga

Namaste Yoga 301 Focused Living Saucha, Simplicity and Continual Refinement

October 16, 2015 Melissa's Blog Posts

Simplicity This week we arrive at the niyamas, the inner facets of the eight-fold path of yoga. The niyamas allow us to continue our journey inward so that we can uncover our True Nature. We begin with saucha which Nischala Joy Devi translates as simplicity and continual refinement so that you can see your True […]

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