Doubt This is the final week with the five hindrances. The five hindrances are common mental states that arise in our practice and lives that can impede our practice. They have been observed and taught as part of Buddhist studies. In teaching about the five hindrances, Sharon Salzberg quotes the Buddha, he says, “Our minds […]
five hindrances
Today on Living Your Yoga we are Talking about Aversion
Talking about Aversion Hi I´m Melissa West and Today´s Living Your Yoga is about the second of the five hindrances outlined by Buddhist studies, aversion. I´m joined today by Jay Forrest host of Spiritual Wisdom with Jay Forrest. Jay´s mission is to inspire you to live a peaceful and happy life by learning to think […]
Namaste Yoga 323 Awakening to Your True Self Restlessness
Restlessness This week we continue with the five hindrances. The five hindrances are common mental states that arise in our practice and lives that can impede our practice. They have been observed and taught as part of Buddhist studies. In teaching about the five hindrances, Sharon Salzberg quotes the Buddha, he says, “Our minds are […]
Awakening Your True Self Series Boredom a Calming Restorative Yoga Class : Namaste Yoga 322
Calming Restorative Yoga This week we continue with the five hindrances. The five hindrances are common mental states that arise in our practice and lives that can impede our practice. They have been observed and taught as part of Buddhist studies. In teaching about the five hindrances, Sharon Salzberg quotes the Buddha, he says, “Our […]
The Five Hindrances: Desire on the Yogic Path
Desire on the Yogic Path Today on Living Your Yoga we are Talking about Desire Hi I´m Melissa West and Today´s Living Your Yoga is about the first of the five hindrances outlined by Buddhist studies, desire. I´m joined today by Jay Forrest host of Spiritual Wisdom with Jay Forrest. Jay´s mission is to inspire […]