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What is Advanced Yoga, 50 min Yoga Class, Benefits of Yoga Series, Yoga with Melissa 210

January 6, 2014 Intermediate Yoga Class

Intermediate Class Being an advanced yogi and advancing in your yoga practice in my opinion has less to do with complicated extreme asana. Instead it is about being able to listen inwardly on a deep and subtle level. Ganga White, author of Yoga Beyond Belief and I agree on this point that awareness is much […]

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