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Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West — Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

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Free Online Intermediate Yoga

Yoga with Melissa 168 Compassion in Action, Lakshmi Series, Elephant Lakshmi

by Melissa West 6 Comments

Show Notes:Yoga with Melissa 168 Compassion in Action, Lakshmi Series, Elephant Lakshmi “Those are the Tracks of a Really Big Elephant” an Intermediate to Advanced Yoga Class Gaja Lakshmi or the Elephant Lakshmi was born out of the churning of the ocean of the consciousness. This form of Lakshmi comes from the story Samudra Manthan […]

Filed Under: Intermediate Yoga Class, Yoga with Melissa Episodes Tagged With: Corpse Pose, Down dog, Dr Melissa West, Elephant Lakshmi, Free Intermediate Yoga Class, Free Online Intermediate Yoga, Intermediate Yoga, Intermediate Yoga Class, Intermediate Yoga Lesson, Intermediate Yoga Teachings, online yoga videos, Real Yoga for Real People, Setu Bandha Sarvangasana, upward facing dog, Urdhva Muhka Svanasana, yoga every day, yoga everywhere, yoga life, Yoga with Melissa, yoga with melissa 168, Yoga with Melissa West

Yoga for Creativity, Lakshmi Series: Goddess Shashti, Yoga with Melissa 167

by Melissa West 9 Comments

Show Notes for Yoga with Melissa 167 Yoga for Creativity, Lakshmi Series, Goddess Shasti An Intermediate – Advanced Yoga Class This week as I reflect back on episode 166 of  Yoga with Melissa, Santana Lakshmi and the abundance of fertility, I am looking back on the theme of creativity. Many of us struggle with creativity, […]

Filed Under: Advanced Yoga Class, Intermediate Yoga Class, Yoga with Melissa Episodes Tagged With: advanced yoga, advanced yoga class, Dr Melissa West, Eka Pada Rajakapotasana, free advanced yoga class, Free Intermediate Yoga Class, Free Online Intermediate Yoga, Happy Baby Pose, Hip Opener, Intermediate Yoga, Intermediate Yoga Class, Intermediate Yoga Lesson, Intermediate Yoga Teachings, Lord of the Fishes Pose, namaste yoga with Dr Melissa West, online yoga videos, Real Yoga for Real People, Reclined Hero's Pose, Ushas Mudra, yoga every day, yoga everywhere, yoga life, Yoga with Melissa, yoga with melissa 167, Yoga with Melissa West

Yoga for Fertility and Abundance, Lakshmi Series, Yoga with Melissa 166

by Melissa West 3 Comments

Show Notes: Episode 166 This week we are tuning into the Goddess of fertility, Santana Lakshmi. Santana means offspring. Santana Lakshmi blesses her devotees with the wealth of good children who will possess good health and a long life. She also protects infants from danger and disease. Satana Lakshmi has 6 arms. The number six reminds […]

Filed Under: Intermediate Yoga Class, Yoga with Melissa Episodes Tagged With: Ardha Chandrasana, Dr Melissa West, Free Intermediate Yoga Class, Free Online Intermediate Yoga, half moon balancing pose, Intermediate Yoga, Intermediate Yoga Class, Intermediate Yoga Lesson, Intermediate Yoga Teachings, online yoga videos, Pada Rajakapotasana, Real Yoga for Real People, Supta-Pandangusthasana, Utkata Konasana, Yoga, yoga every day, yoga everywhere, yoga life, Yoga with Melissa, yoga with melissa 166, Yoga with Melissa West

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