Intermediate Yoga 45 minutes Yoga for Hips, Ankles, Knees through the Niyamas : The Eight Limbs …
Yoga with Melissa 116 Ayurveda Elements and Doshas: Earth
Yoga with Melissa 116 focuses on the Ayurvedic Earth Element and the Kapha Dosha. This is a vigorous …
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Yoga with Melissa 115, Vishnu Series, Lakshmi
Yoga with Melissa 115 is on Lakshmi. During the last hatha yoga class in a series on Vishnu, we will …
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Yoga with Melissa 114, Vishnu Series, Buddha
Yoga with Melissa 114 is on Vishnu’s incarnation as Buddha. This continues our series of hatha yoga …
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Yoga with Melissa 113 Vishnu Series, Krishna/Gopala
Yoga with Melissa is about Vishnu’s Vishnu's eighth incarnation as Kirshna, the friend and teacher …
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Yoga with Melissa 112, Vishnu Series: Ram
Yoga with Melissa 112 is on Ram. In honor of Vishnu's incarnation as Ram we will be practicing …
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