• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West — Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

  • Home
  • Membership
  • Members Login
  • YouTube ITunes
  • Free Goodies
  • FAQ
  • About
  • Contact

free yoga videos online

Yoga with Melissa 225, The Niyamas, The 8 Limbs of Yoga Series, 45 min Yoga Class for Hips, Ankles & Knees

by Melissa West 1 Comment

Intermediate Yoga 45 minutes Yoga for Hips, Ankles, Knees through the Niyamas : The Eight Limbs of Yoga Series, Yoga with Melissa 225 2:28 “By the practice of the limbs of yoga, the impurities dwindle away and there dawns the light of wisdom leading to discriminative discernment.” The practice of the eight limbs of yoga […]

Filed Under: Intermediate Yoga Class, Yoga with Melissa Episodes Tagged With: 45 min Yoga, 8 Limbs of Yoga Series, Ankles & Knees, Dr Melissa West, free yoga videos for beginners, free yoga videos online, free yoga videos youtube, online yoga videos, Real Yoga for Real People, The Niyamas, Yoga, yoga every day, yoga everywhere, yoga for ankles, yoga for hips, Yoga for Knees, yoga life, Yoga with Melissa, yoga with melissa 225, Yoga with Melissa West

Yoga with Melissa 116 Ayurveda Elements and Doshas: Earth

by Melissa West Leave a Comment

Yoga with Melissa 116 focuses on the Ayurvedic Earth Element and the Kapha Dosha. This is a vigorous yoga practice designed to bring balance to the solid, dense earth energy of the kapha constitution. This active practice will help to build movement and heat creating harmony for those with strong kapha constitutions. This class was […]

Filed Under: Intermediate Yoga Class, Melissa's Blog Posts, Yoga with Melissa Episodes Tagged With: best yoga videos, free yoga videos, free yoga videos online, hatha yoga, online yoga, online yoga videos, Real Yoga for Real People, Yoga, yoga at home, yoga challenge, yoga classes, yoga daily, Yoga everyday, yoga exercises, yoga for stress, Yoga Lifestyle, yoga pose, yoga video, yoga videos, yoga videos free, yoga videos online, yoga with melissa 116, Yoga with Melissa West, youtuber

Yoga with Melissa 115, Vishnu Series, Lakshmi

by Melissa West Leave a Comment

Yoga with Melissa 115 is on Lakshmi. During the last hatha yoga class in a series on Vishnu, we will focus on Lakshmi, the Goddess of Abundance. The concept for this class came from Danny Arguetty’s book, Nourishing the Teacher: Inquiries, Contemplations and Insights on the Path of Yoga. Instead of focusing on lack in […]

Filed Under: Beginners Yoga Class, Intermediate Yoga Class, Yoga with Melissa Episodes Tagged With: 365 days yoga challenge, Abundance, abundance mindset, abundance now, best yoga videos, Dr Melissa West, Dr West, free yoga videos, free yoga videos online, hatha yoga, lakshmi, online yoga videos, Real Yoga for Real People, Vishnu, Yoga, yoga challenge, yoga classes, Yoga everyday, yoga everywhere, yoga exercises, yoga video, yoga videos, yoga videos free, yoga videos online, Yoga with Melissa, yoga with melissa 115, Yoga with Melissa West

Yoga with Melissa 114, Vishnu Series, Buddha

by Melissa West Leave a Comment

Yoga with Melissa 114 is on Vishnu’s incarnation as Buddha. This continues our series of hatha yoga classes on Vishnu’s avatars with his ninth incarnation as Buddha. In this incarnation Vishnu came to remove suffering from the world. In this practice we will focus on the shared Buddhist and yogic concepts of mindfulness, letting go […]

Filed Under: Beginners Yoga Class, Intermediate Yoga Class, Yoga with Melissa Episodes Tagged With: 365 days yoga challenge, best yoga videos, Buddha, buddhism, Dr Melissa West, free yoga videos, free yoga videos online, hatha yoga, letting go, meditation, mindfulness, Mudra, online yoga videos, Real Yoga for Real People, Yoga, yoga challenge, yoga classes, Yoga everyday, yoga everywhere, yoga exercises, yoga pose, yoga video, yoga videos, yoga videos free, yoga videos online, Yoga with Melissa, yoga with melissa 114, Yoga with Melissa West

Yoga with Melissa 113 Vishnu Series, Krishna/Gopala

by Melissa West Leave a Comment

Yoga with Melissa is about Vishnu’s Vishnu’s eighth incarnation as Kirshna, the friend and teacher who delivers the Bhagavadgita to Arjuna. Krishna is a symbol of devotion, love, and pure joy. Through the Bhagavadgita Krishna shows the way of karma yoga and bhakti yoga. In this class we will focus on Krishna’s young days as […]

Filed Under: Beginners Yoga Class, Intermediate Yoga Class, Yoga with Melissa Episodes Tagged With: 365 days yoga challenge, best yoga videos, cow face pose, Dr Melissa West, free yoga videos, free yoga videos online, gomukhasana, gopala, hatha yoga, hip opening yoga, online yoga videos, Real Yoga for Real People, shoulder release, Yoga, yoga challenge, yoga classes, Yoga everyday, yoga everywhere, yoga exercises, yoga for shoulders, yoga life, yoga pose, yoga video, yoga videos, yoga videos free, yoga videos online, yoga with melissa 113, Yoga with Melissa West

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 15
  • Go to Next Page »

Primary Sidebar

Membership Info

Namaste-Yoga-Membership-siteRD1-PNG-Blue-Quarterly

Beginner Yoga Program

new-to-yoga-Button

Donations

Newsletter Signup

Newsletter-Button

Archives

Footer

ALL Melissa's Blog Posts

Categories

  • Advanced Yoga Class
  • Beginners Yoga Class
  • Earlier Yoga Episodes
  • Gardening with Melissa
  • Intermediate Yoga Class
  • Juicing Recipe
  • Melissa's Blog Posts
  • Melissa's Medicinal Teas and Tinctures
  • New Year 30 Day Yoga Challenge
  • Past Radio Episodes 2009-10
  • Smoothie Recipe
  • Smoothie Saturdays
  • Thirsty Thursdays
  • Vegan Recipes
  • Vlog
  • Yoga Questions and Yoga Answers
  • Yoga with Melissa Episodes

Recent Posts

  • Celebrate Your Unique Perfection | Yin Yoga for Perfectionism | Ywm 511
  • Gowland Tod Provincial Park: Caleb Pike
  • Warrior Poses | Hatha Yoga for Acceptance through Courage | YwM 510
  • Intermediate Qigong Yoga Flow for Digestion
  • Half Moon Balancing Pose | Why Does Perfectionism Develop? | YwM 509
  • Sombrio Beach Vancouver Island Day Trip from Victoria BC

Copyright 2020 - Dr. Melissa West