goats

What to do on Saturna Island : Vlog 67

May 15, 2017 Melissa's Blog Posts

Saturna Island Friday of last week we went to Saturna Island to complete our four islands in four weeks tour! Our first stop on Saturna Island was Saturna Wild Thyme Bus Cafe. This was where I got the idea to make stinging nettle lattes. I love stinging nettle, such a nourishing herb, very grounding and […]

Read the full article →

Vicious Goats : Vlog 17

May 30, 2016 Melissa's Blog Posts

Goats and New Gimbal I start the week bright and early with a weekly challenge with going with the flow 🙂 I share with you my morning practice to start the week 🙂 The bowing practice allowed my spine to be really fluid. I spoke about why neck nods are important for your brain and […]

Read the full article →