How often should i repeat an episode

How often should i repeat an episode

January 22, 2013 Melissa's Blog Posts

Today’s question comes to us from YouTube from Sweden: How often I should/could repeat an episode before going on to the next? As far as how quickly you should move to the next class, listen to your own body. When you feel ready, go ahead. You have my permission to move every day. Unless you feel confused […]

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