how to balance in chair pose

Yoga with Melissa 369 How to Balance in Chair Pose, Awkward Pose or Utkatasana

February 3, 2017 Intermediate Yoga Class

How to Balance in Chair Pose Members I recommend that you do the connective tissue class for feet before this class and remember we are doing a 28 day challenge with this for Fascia February in our Membership Community David Whyte says : β€œto be courageous means to seat our feelings deeply in our body […]

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