Flow This week is about flow. As we finish up our series of classes on our inner critic we …
Truth in Action: Inner Critic Series | 50 min Intermediate Hatha Yoga Class | Yoga with Dr. Melissa West 282
Truth in Action Today’s class is about truth in action. Over the last few weeks we have been …
Discern: Inner Critic Series | 50 min Intermediate Hatha Yoga Class | Yoga with Dr. Melissa West 281
Discernment Over the last five weeks we have been on a journey of transforming our inner critic. …