Intermediate to Advanced Free Yoga Class

Yoga with Melissa 190, Yoga Super Powers! Durga Series, Siddhidatri Durga

August 9, 2013 Advanced Yoga Class

Yoga Super Powers! Siddhidatri Grants Yogi Superpowers We have reached our final class in the Durga series with Siddhidatri Durga, the Goddess who removes ignorance, gives knowledge and makes each soul pure. Siddhi means true realization of God. Siddhi also refers to an unusual skill or ability. Siddhidatri means one who enables devotees to realize […]

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Fear of Failure: A 50-Minute Intermediate to Advanced Hatha Yoga Class: Yoga with Melissa 176

May 2, 2013 Advanced Yoga Class

Cultural Conditioning is the social process in which authority figures such as parents, professors, politicians, religious leaders, peers, and the media define our cultural values, beliefs, ethical systems, and ultimately the way we perceive ourselves in the world. Today’s theme comes from Lisa Bloss and she suggested we look at our need to win or […]

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