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juicing for health

Anti-Anxiety Juice Recipe

by Melissa West 5 Comments

Juice to calm your mind and body Today we are going to take some very special ingredients straight from my garden: Lavender and Lemon Balm. Lemon Balm is extra special to me for many reasons but especially because it’s named after me (Melissa officinalis). You can juice the leaves, stems and flowering tops of the […]

Filed Under: Gardening with Melissa, Juicing Recipe, Melissa's Blog Posts, Thirsty Thursdays, Vegan Recipes Tagged With: Anti-Anxiety Juice Recipe, benefits of juicing, juice health benefits, Juice to calm your mind and body, Juice to decrease Anxiety, juicing benefits, juicing diet, juicing for health, juicing for weight loss

Why Juice with Cabbage

by Melissa West 9 Comments

Juicing with Cabbage So much great interaction with the juicing and smoothie videos over the last few weeks and months. Thank you for leaving your questions and comments below. This week’s Thirsty Thursday video was a request from David for a cabbage juice recipe video, but first I wanted to respond to some of the […]

Filed Under: Melissa's Blog Posts, Yoga Questions and Yoga Answers Tagged With: cabbage juice recipe, healthy juice recipes, juice health, juice health benefits, juice recipes, juicer recipes, Juicing, juicing benefits, juicing for health, juicing for weight loss, juicing recipes, juicing video

Glowing from the Inside Out

by Melissa West 6 Comments

Juice to make your skin look better : One of the main benefits of juicing is that you will notice an improvement in skin conditions from acne, inflammation, psoriasis and even signs of aging. Our skin is exposed to toxins all day long called free radicals such as sunlight, smoke and pollution. These free radicals […]

Filed Under: Juicing Recipe, Melissa's Blog Posts, Thirsty Thursdays Tagged With: benefits of juicing, fresh juice recipes, Glowing from the Inside Out Juice, healthy juice recipes, healthy juices, healthy juicing recipes, juice health benefits, juicing benefits, juicing diet, juicing for health, juicing for weight loss, juicing video, Selenium

Thirsty Thursdays

by Melissa West 12 Comments

Thirsty Thursday A lot of you have been commenting on my juices on Facebook and Instagram and asking what I put in them and so we decided to put together a Thirsty Thursday feature where we talk about juicing and I share some of my juicing tips, recipes and benefits. Tip: Find a local Co-Op and […]

Filed Under: Juicing Recipe, Melissa's Blog Posts, Thirsty Thursdays, Yoga Questions and Yoga Answers Tagged With: fresh juice recipes, healthy juice recipes, healthy juices, healthy juicing recipes, juicing benefits, juicing diet, juicing for health, juicing video

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