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Yoga videos and Yoga Membership Site with Dr. Melissa West. Canadas 1 FREE One Hour Weekly Online Yoga Show. Yoga videos and yoga downloads.

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kubera mudra

Fear of Failure: A 50-Minute Intermediate to Advanced Hatha Yoga Class: Yoga with Melissa 176

by Melissa West 18 Comments

Cultural Conditioning is the social process in which authority figures such as parents, professors, politicians, religious leaders, peers, and the media define our cultural values, beliefs, ethical systems, and ultimately the way we perceive ourselves in the world. Today’s theme comes from Lisa Bloss and she suggested we look at our need to win or […]

Filed Under: Advanced Yoga Class, Intermediate Yoga Class, Yoga with Melissa Episodes Tagged With: Baddha Konasana, Cobbler's Pose, Cobbler's Pose/Baddha Konasana, Cultural Conditioning Series, Dr Melissa West, Eka Pada Rajakapotasana, free advanced yoga class, Free Intermediate Yoga Class, Frog Pose/Mandukasana, Intermediate to Advanced Free Yoga Class, kubera mudra, Makara Adho Mukha Svanasana, Matsyendrasana, Namaste Yoga, online yoga videos, pigeon/Eka Pada Rajakapotasana, Plank Pose/Kumbhakasana, Real Yoga for Real People, yoga every day, yoga everywhere, yoga life, Yoga with Melissa, yoga with melissa 176, Yoga with Melissa West

Yoga with Melissa 128, Ganesh Series: Ganesh Teaches Humility

by Melissa West Leave a Comment

Yoga with Melissa 128 is on Humility. It is the final class in a series of classes on the mythology of Ganesh. Each of these stories are archetypal and teaches us something about ourselves. In this story, Kubera, the God of wealth, invites Shiva, the God of destruction and his wife Parvati to dinner in […]

Filed Under: Beginners Yoga Class, Intermediate Yoga Class, Melissa's Blog Posts, Yoga with Melissa Episodes Tagged With: basic yoga, beginner yoga poses, beginners yoga, beginning yoga, Dr Melissa West, exploring humility yoga, free yoga videos, Ganesh yoga sequence, Ganesha yoga sequence, hip opening yoga, kubera mudra, online yoga, what is humility, Yoga, yoga exercises, yoga exercises for beginners, yoga for beginners, yoga for beginners online, yoga for humility, yoga poses, yoga poses for beginners, yoga routine for beginners, yoga stretches, yoga videos, yoga videos for beginners

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