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meditation basics how to sit

How to Sit Cross Legged without Legs Falling Asleep

by Melissa West Leave a Comment

How to Sit Cross Legged This short video explains how to sit cross legged without your legs or feet falling asleep. It answers the question, why you get pins and needles in your legs and feet when you sit cross legged in meditation on the floor. I will show how to set up your sitting […]

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