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melissa west yoga for neck and shoulders

Hatha Yoga with Self Myofascial Release for Neck and Shoulders | Yoga with Melissa 484

by Melissa West Leave a Comment

Hatha Yoga This 60 minute full length, neck and shoulder self myofascial release hatha yoga class combines the best of hatha yoga and self myofascial release. Based on the latest, most up to date research on myofascial release we will attend to myofascial tissue of your neck and shoulders that have been misaligned due to […]

Filed Under: Intermediate Yoga Class, Melissa's Blog Posts, Yoga with Melissa Episodes Tagged With: hatha yoga for neck and shoulders, hatha yoga for neck pain, hatha yoga for shoulder pain, melissa west hatha yoga, melissa west MFR, melissa west myofascial release, melissa west self myofascial release, melissa west yoga for neck and shoulders, myofascial release at home, myofascial release before and after, myofascial release in yoga, myofascial release massage, myofascial release neck, myofascial release self massage, myofascial release self treatment, myofascial release shoulder, myofascial release techniques, myofascial release yoga, self myofascial release benefits, self myofascial release neck, self myofascial release shoulders, self myofascial release techniques, self myofascial release yoga class, self myofascial release youtube, Yoga with Melissa

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