Today’s question comes to us from Jeff via e-mail and he asks about the philosophy behind the Yoga teachings. Still being very new to it all, I wonder if you may be able to help by advising some decent books I may read to help deepen my knowledge further. Here are my favourite yoga philosophy books: The Secret Power of Yoga by Nischala Joy Devi […]
Michael Stone
Michael Stone: The Inner Tradition of Yoga and Yoga or a World out of Balance
There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory […]
Freeing the Body, Freeing the Mind with Michael Stone
Buddhism and yoga share a common history that goes back centuries. But because yoga and Buddhism came to North America from Asia as two separate traditions, their commonalities in the West often seem invisible. Most people choose to study either yoga or Buddhism and generally don’t combine the practices. Michael Stone brings together a collection […]