morning yin sequence

How to Start Your Day Inspired with Morning Yin Yoga in 60 Minutes | Yoga with Melissa 439

June 8, 2018 Beginners Yoga Class

Morning Yin Yoga Instead of rushing into the to do list and rushing into what you have to get done we take the time to stop and embrace the sacredness of our existence, the connection to our breath, the preciousness of being alive and the gift of our unique lives. The groundwork for how we […]

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