myofascial release in yoga

Hatha Yoga with Self Myofascial Release for Neck and Shoulders | Yoga with Melissa 484

Intermediate Yoga Class, Melissa's Blog Posts, Yoga with Melissa Episodes

Hatha Yoga This 60 minute full length, neck and shoulder self myofascial release hatha yoga class …

Continue Reading about Hatha Yoga with Self Myofascial Release for Neck and Shoulders | Yoga with Melissa 484

Full Body Hatha Yoga with Self Myofascial Release | Yoga with Melissa 472

Intermediate Yoga Class, Melissa's Blog Posts, Yoga with Melissa Episodes

Hatha Yoga This 75 minute full length, full body myofascial release yoga class combines the best …

Continue Reading about Full Body Hatha Yoga with Self Myofascial Release | Yoga with Melissa 472