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Nature Victoria Explorations

Supported by the Earth : Vlog 43

by Melissa West Leave a Comment

Vlogging in Victoria We started our week with a walk with our hiking group Nature Victoria Explorations and James did some creative trail exploration 🙂 We hiked through the most incredible and gorgeous forest. The forest was alive with colour and diversity. We were on a hike with one woman who was fascinated with fungi […]

Filed Under: Melissa's Blog Posts, Vlog Tagged With: Blythe Hill, Dan’s Farm and Country Market Saanichtown B.C., dharma ocean, Dressember, goat therapy, Hatley Castle, human trafficking, International Day for the Elimination of Violence Against Women, International Justice Mission, Meditations that Welcome the Earth, Nature Victoria Explorations, Neil McKinlay, Pearson College, Royal Roads University, somatic meditation, Vancouver Island, vlog, Vlog 43, Vlogger BC, vlogging, wear a dress and change the world, Yoga Lifestyle with Melissa

Across Land and Sea : Vlog #23

by Melissa West 2 Comments

Across the Land and Sea We started this week with our hiking group, Nature Victoria Explorations, with a walk called where the land meets the sea. Watch and see lots of living creatures from the tidal pools. On Tuesday morning we filmed Yoga with Melissa episode 339 on the poem Be Danced by Jewel Mathieson. […]

Filed Under: Melissa's Blog Posts, Vlog Tagged With: Be Danced, cattle point, Christine Salus, Denman Island, facebook livestream, Ford Cove, HIIT, Hornby Island, http://www.bradsdadsland.com/, James Clowater, Jewel Mathieson, Malahat, meditation to meet your ancestors, Meetup, Nature Victoria Explorations, Rachael B. Haisell, restorative yoga for anxiety, Sandpiper Beach, slug, Tea leaf reading, upper body strength, wild thing pose, yoga for wrist care, Yoga with Melissa

Slugs and Jeff on Vlog 14

by Melissa West 4 Comments

Slugs, Whales and Jeff We start out our week with some collaborative filming with Jeff Chand from Coastal Acupuncture and Wellness in Victoria B.C. We filmed a few videos together drawing on Jeff´s expertise of traditional Chinese medicine and had a lot of laughs. On Wednesday we took a trip to Saturna Island. It is […]

Filed Under: Melissa's Blog Posts, Vlog Tagged With: B.C., benefits of nettle, British Columbia, canadian yogi vlogger, Dr Melissa West, how to make a nettle latte, humpback whales, Living your Yoga, Nature Victoria Explorations, nettle, nettle latte, photoshoot, qigong, Saturna Island, squeezed yoga clothing, Tourism B. C., tourism Victoria, traditional chinese medicine, Victoria B.C., Vlog #13, vlog yogi, yoga vlog, Yoga vlog Canada, yoga vlogger, yogi vlogger

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