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Recipe – How to Make Matcha Latte with Almond Milk

February 21, 2018 Melissa's Blog Posts

Matcha Latte Maybe you’ve heard all the buzz about matcha green tea, but you’ve wondered about all the hype. What exactly are the health benefits? Is it really a good alternative to my coffee or even my green smoothie? In this video I will be explaining the health benefits of a matcha latte and showing […]

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Golden Milk Turmeric Recipe (Vegan Option) for Sleep

September 19, 2017 Melissa's Blog Posts

Do you struggle with sleep? Do you experience insomnia? Today we are going to make a Golden Milk Turmeric Recipe (Vegan) for Sleep. Golden Milk is a warm drink that you can drink before bed to help you sleep. How does Golden Milk help you sleep: At its base, turmeric reduces inflammation, lowers your blood […]

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