qigong

Getting Personal with Huge Physical and Emotional Shifts: Vlog 32

September 12, 2016 Vlog

Getting Personal I started my week with my good friend Jeffrey Chand from Qi Gong for Vitality we had so much fun creating new videos for you on Labour Day Monday. We give you a really good tip about keeping tiger balm out of your nose. Thursday morning we filmed Yoga with Melissa 348 at […]

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Do you have low energy in the afternoon?

June 15, 2016 Melissa's Blog Posts
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Today we are talking about Low Energy Do you have low energy in the afternoon? Do you wake up feeling tired, have troubles focusing and also lack drive, concentration and motivation? Today my friend Jeff from Coastal Acupuncture and Wellness is here to help. Jeff is a Registered Acupuncturist and has been in practice since […]

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Slugs and Jeff on Vlog 14

May 9, 2016 Melissa's Blog Posts

Slugs, Whales and Jeff We start out our week with some collaborative filming with Jeff Chand from Coastal Acupuncture and Wellness in Victoria B.C. We filmed a few videos together drawing on Jeff´s expertise of traditional Chinese medicine and had a lot of laughs. On Wednesday we took a trip to Saturna Island. It is […]

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