Myofascial Release Self myofascial release of your plantar fascia, pec minor, erector spinae, …
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Restorative Yoga for the New Year | Yoga with Melissa 467
Restorative Yoga In this restorative yoga class for energy I will share with you the biggest and …
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Restorative Yoga for the Common Cold | Restorative Yoga 461
Yoga for the Common Cold This restorative yoga class for when you have a common cold modifies all …
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Restorative Yoga for Deep Renewal: Yoga with Dr. Melissa West 437
Restorative Yoga In this one hour restorative yoga class for deep renewal we will take the time …
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