Smoothie Recipe

Caramel Apple Smoothie

September 21, 2013 Melissa's Blog Posts

Fall Smoothie Series : Today we are going to make a caramel apple smoothie as part of our fall smoothie series. 🙂 1 apple 3 -4 mejool dates 1/8 tsp. salt 1 tsp vanilla extract 1 cup non dairy milk 1 cup of ice 1 tsp almond butter Blend on soup setting of Blendtec (i.e. […]

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Flax Seed Oil and a Superfood Brain Smoothie

May 25, 2013 Melissa's Blog Posts

Superfood Smoothie Saturdays Welcome to another episode of Superfood Smoothie Saturdays! This week we are going to focus on how to get your Omega 3’s with Flax Seed Oil. One thing that I’ve learned over the years is that eating is about personal preference and my personal preference is that my smoothies taste like smoothies, […]

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