Yoga for Digestion Your stomach meridian runs along the front of the leg and goes up the center sides of the torso through the diaphragm all the way to the nose. The spleen meridian runs on the inside of the leg, through the groin and goes up the sides of the body through the diaphragm, […]
stomach meridian
Yoga with Melissa 61: Yoga for Your Organ Body: Spleen and Stomach Meridian
Yoga with Melissa 61 is on your Spleen and Stomach Meridians. It is part of our special series on your organ body. Your spleen is part of your immune system and it removes foreign substances and infuses your blood with new immune cells. It is said that when your spleen is strong you experience clarity. […]